Q. Do you think hypnosis is an okay way to diet?

Does it work on everyone? I've heard it doesn't. How do I make it work on me?

A. Hypnotherapy is useful in helping extinguish unhealthy behaviors, particularly smoking.

However, this type of treatment is not for everyone. I would like to suggest that you try the more "traditional" methods for weight loss first.

If you continue to experience little or no success, talk to your physician before pursuing this issue.